Vaginal Health – You can get an idea by its smell

The vagina, unlike the mouth, is populated by numerous microscopic organisms. In terms of feminine hygiene, a balance is maintained between these microscopic organisms owing to the acidic environment of the vagina. Moreover, this environment also promotes feminine hygiene by preventing infection.

Imbalance and smell

The smell of a healthy vagina is quite pleasant; however an imbalance within the vagina would lead to infection and this is characterized by a change in smell. This smell and its associated peculiarity can help a woman judge whether the vagina is healthy or it suffers from an infection. It must be noted that feminine hygiene with respect to vaginal health is largely dependant on the lifestyle of the woman, her diet and also her weight.

Feminine hygiene will help stop smelly infections

There are a few aspects of hygiene that work towards restricting vaginal infections. Yeast, bacteria and other types of infectious organisms are usually to be found in the intestine. Therefore, it’s of paramount importance that a woman wipes the vaginal and rectal area thoroughly after defecation. Moreover, she must also wash the anus immediately, and a rinsing of the vagina is also advised.

A woman can also prevent infection and unhealthy smells by washing her genital areas regularly with a special soap, which will help maintain the pH balance of the vagina. Experts suggest that such soap should be used after urination.

What’s that fishy smell?

The fish smell essentially gives an indication of the vaginal hygiene of the woman. Various infections of the vagina give out a fishy smell. These could be yeast infections, bacterial vaginosis and trichomoniasis, amongst others. If you think that your vagina does not have the right smell, its time that you consulted your gynecologist on an immediate basis.

At the end of the day, vaginal smell is one of the easiest ways of diagnosing whether your vagina is healthy or not. Moreover, all one requires to keep the vagina healthy, is to take a little care. This is because there are inbuilt bodily processes that help keep the vagina clean. The body is as concerned about vaginal hygiene as is the woman herself. A sweet smelling and healthy vagina will also go a long way in improving your sex life, as well as, the quality of life in general.

Feminine Hygiene and Prevention of Yeast Infection

A vagina could suffer from yeast infection. It’s quite a common occurrence and just as easily prevented. It’s pretty simple really! If the cause is avoided, the infection does not happen. Prevention in this particular case is definitely better than cure.

What is yeast infection?

A vaginal yeast infection also goes by the name of ‘Candida vaginal infections’. Most women suffer from such vaginal infections, once or twice in their lives. A few factors that have not been taken care of, in terms of feminine hygiene, lead to this type of yeast infection. The symptoms of vaginal yeast infection include itchiness or soreness in the vagina, vaginal discharge that is cheese like in its consistency and pain or discomfort during sexual intercourse. A feeling of discomfort is also experienced by women if the urine touches the infected portion around the vaginal opening.

Prevention

The old adage, prevention is better than cure, works perfectly here. So, if you want to prevent vaginal yeast infections you should consider a few aspects of feminine hygiene. They are easy to take care of and you won’t break into a sweat while doing so.

The first thing you must take care of is your external genital area. It needs to be kept clean and dry. As a part of the whole process of feminine hygiene women are prone to use various soaps and sprays that might just cause vaginal irritation and lead to yeast infection. Such sprays and soaps need to be avoided. Go through the ingredients of the soaps and sprays with a fine toothcomb to discern whether these products are actually going to be good for you or not.

It’s also advisable that a woman wears underwear that doesn’t trap moisture. Hence loose cotton underwear is always a better bet than nylon underwear. Also, a primary cause of yeast infection is the prolonged and improper use of antibiotics. In terms of feminine hygiene, care must also be taken that the antibiotics be consumed in their proper dosage and not for longer than is prescribed by the doctor.

As can be seen, the preventive measures are not that difficult to adopt, and a woman can prevent yeast infection quite easily and effectively.