The change of life
Menarche is the first period of the female sexual experience and is a major phenomenon in a girl’s life. This phase, also known as puberty, marks the transition from girl to woman. Periods show that a girl’s body is preparing itself for motherhood. Sometimes, a girl is not weary about the bloody discharge that happens during periods and may be scared. This happens because of a lack of sex education in schools and a lack of information taught by teachers, counsellors, guardians and parents. It is important that young girls receive enough knowledge about menstruation or periods to avoid anxiety and nervousness.
What is puberty?
Most girls start to have their periods between the ages of 10 and 15 years. Different girls have their periods based on their individual growth rate. There is nothing to worry about if you have your periods sooner or later than other girls of your age. Some of the changes that appear in the body during puberty are the development of breasts, vaginal discharge, a narrower waist and an increase in your height.
What is menstruation?
Menstruation is a sign of growth and development and shows that you are growing up. Your body prepares itself to have a baby once you see your first period. Each month blood, tissues, eggs and other hormones develop in the body to prepare for childbirth later in life. If you don’t have sex, these eggs and tissues are disposed off via menstruation. Menstruation stops while you are pregnant because the body needs the blood and tissues to help you carry the baby.
Hygiene during periods
It’s important to maintain good feminine hygiene when you have had your period. If you wear a pad or tampon for too long, it can lead to body odour and infections. Sometimes, if a pad or tampon is worn for too long, it leads to bacterial growth and serious illnesses. Douching may look like an act to maintain feminine hygiene but it is not so. Try not to use harsh soaps to get rid of the bad smell. There are some gentle products especially designed for feminine hygiene, which can help rid these smells during your period.
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